January 24, 2015 | Posted in: journaling

We had  a really good 5.3 mile run today even though I’m still struggling with foot pain.  As long as I can keep distracted by talking to Don, I don’t pay attention to the pain.

My journey of staying fit has had ups and downs for me.  My biggest trouble i keeping from indulging on process foods and highly sugary foods.  Staying alkalized by eating plant based foods and drinking water is sometimes a shore, but it gets sloppily done.

But more on this tomorrow.

Adamy Diaz

Adamy is the President and owner of Artistik Dreamlife Design Studio, a web and graphic design company in Greer, SC. Adamy enjoys creating artwork in various media and designing and developing websites. When not working, she spend time writing, journaling, and creating digital combines with my her photography and writing. Her hobbies include: running marathons and ultra-marathons with her husband, reading and watching movies. Occasionally, you may find her at an airport looking at planes and longing for the time when she use to fly them. Originally from Puerto Rico, she moved to the states in 1991 and eventually settled in Greer in 1997. She’s been married to Don Carpenter since 1999. Together, they own Angel Dolfyn Massage and Be@Peace ~Products with Purpose. Adamy’s Philosophy: The decisions we make determine the life we live! The destination is never as important as the journey there! Life is all about the journey!